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Are IoT Devices Putting You At Risk?
As we continue to adopt Internet of Things some clear risk issues are appearing and therefore, we need to know if our IoT devices are putting us at risk?The Era Of Smart Gadgets
Smart devices are made up of innovative technologies, but the truth is most of them were not designed in a manner to protect themselves from an online attack. This means they are susceptible to a variety of threats, malware, and IoT botnets.What Are IoT Botnets?
IoT botnet include compromised devices such as laptops, smart gadgets, voice assistants and other Internet-connected devices, controlled by a hacker to perform illegal actions like denial of service attacks (DDoS).
Recent reports show IoT botnets are rising and they are not going to stop anytime soon. We are going to see more of them as number of connected devices increase with each passing day.
Most common devices targeted by IoT botnets include Wi-Fi cameras, security systems, as they give an easy access into a network.What Makes IoT Devices Exposed?
IoT devices are exposed due to two primary reasons:-
First, lack of rules and regulations. This means, most organizations design smart devices, without considering cyber threats and measures to stay protected. As a result, of which these devices often work as backdoors and design flaws make compromising easy. Plus, some devices have hard-coded passwords that can’t be altered without a firmware update. Thus, posing as a severe threat.
Second, very few IoT manufacturers have a Product Security and Incident Response Team (PSIRT) that can fix any security vulnerabilities. This means, if a threat detected there is no one to report or fix it. In short not much can be done to fix known security vulnerability. Besides, Universal Plug and Play (UPnP) devices post a great threat. UPnP allows devices to immediately identify and connect to a network without human intervention. Therefore, reducing device visibility and control thus posing a risk to security.Smart Devices Danger To Our Security
1. Smart Cameras
2. Smart Door Locks
3. Smart Doorbells
4. Smart Garage Doors
6. Wireless Router
Besides, connected device that have been forgotten pose the greatest risk. Also, devices that aren’t monitored by their manufacturer and the ones that do not receive software update put network at risk.How To Protect Yourself?
Smart gadgets with IoT technologies are being installed everywhere. They have transformed many processes and the way we look at things. Even more they have upgraded our daily conveniences. However, they also pose a risk to your cybersecurity. Even worse, the danger is increasing but is underestimated.
So, what is the solution to the IoT security disaster?Ways to protect IoT Devices
The security measures explained below will help to protect your IoT devices from being hacked:
1. Setup strong authentication at the access points.
2. Keep a list of connected devices including manufactures and software version details. This will help you to identify vulnerable device when threats are exposed. Plus, you will be able to upgrade your devices when a security patch is released.
3. Establish segmentation and micro segmentation strategies.
4. Change default password of each IoT device.
5. Encrypt and limit network access.
6. Create strong router and network password.
7. Disable UPnP configuration on the router.
8. Use two-factor authentication for devices that offer it.
9. Choose devices that receive regular software update.
10. Use devices offered by well-known brands.
11. Avoid linking sensitive data to smart devices.
12. Unplug devices when not in use.
13. Read the manual to know how secure the device is.
Using these measures, you can minimize security risk pose by IoT devices. The world around, us including our office and home is getting smart and connected and it is our responsibility to take adequate security measure to protect them.
Must Read : What is Bloatware and Why Is It Bad For You
When tech companies aren’t taking any steps and they are busy creating Internet of Things without taking proper security measures. We need to be proactive and secure our device. Smart devices undeniably make things easy, but the danger they pose can’t be overlooked. The moment we connect them to our network we are at risk. We don’t say don’t use smart gadgets but connect the with due diligence.Quick Reaction:
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Is your internet connection slower than usual? It can happen because several people might have access to your wireless network.
So, if you have some nosy neighbors and suspect them of stealing your Wi-Fi network, then this article is here to help you find out!
We will cover some easy ways to track all the devices connected to your wireless network.
Before you move on to finding out devices that connect to your network, we recommend that you first figure out your router’s IP address. In most instances, you can find it in the back of the router. But, if you are still unable to track it, you can always follow these easy steps.
You can easily find out devices that connect to your Wi-Fi by tracking them from your wireless router’s IP address. This method is straightforward and doesn’t require any assistance from third-party applications.
Here is a step-by-step guide on how to do it.
Alternatively, some Internet Service Providers also provide this access through their own router management application. You can head over and download the app. Launch it, Go to the router settings, and search for the Connected Devices option on your mobile or tablet devices.
Some apps can even have options of choosing to block devices from your wireless network. Make sure you consult your manufacturer or your Internet Service Providers for more information.
At first glance, this method may appear cryptic for some individuals. Nonetheless, you can see exactly how many devices are connected to your wireless network.
Follow these easy steps and the commands below to access the names of the devices.
The process is complete! You will see a list of devices appear on the command prompt.
Note: If you have turned off your devices, they won’t be visible in the command prompt box.
If you find the above methods tedious, you can always opt-in by using third-party applications. Here is a simple process on how to use the application.
Wireless Network Watcher is a small utility that scans your wireless network and displays the list of all computers and devices that connect to your network.
Cracking out a Wi-Fi password can be all fun and games. However, you should be aware that your personal and confidential information could get into the wrong hands.
We recommend that you always secure your Wi-Fi network by having a strong password that is hard to decipher. You can also change the Wi-Fi password regularly for better security.
If you want to get the IP addresses and the mac addresses for these devices that are connected to your network, here is how to do it.
You can easily find out the information by pinging the device on your command prompt on your Windows Devices.
Here is a step-by-step process on how to ping the device.
Note: If you have turned off your devices, they won’t ping.
If you don’t recognize a device connected to your network, it can because you have forgotten. But if you think it is an intruder, then the first thing you can do is change your Wi-Fi password and then reconnect all of your devices back again.
A strong password consists of 8 or more characters. Use upper and lower case letters, numbers, symbols and have them all mix them up. Plus, we recommend that you have different passwords for every site, that way hackers can’t access all of your accounts if they get one password.
Apple and Google might not always see eye to eye on everything, but customers love using them together. For companies of every size and in all markets, Google Workspace and Apple devices are the base of their technology stack.
While the iPhone and the Mac are the undisputable preference among employees when they’re given the chance to decide which devices to use, Google’s business software solutions revolutionized how companies and their employees work and collaborate.
However, to enjoy the full benefits of Google Workspace on a fleet of Apple devices at work, companies need to bridge the gaps where Google and Apple aren’t tightly integrated. Enter a Google-ready Apple Unified Platform for business.
An Apple Unified Platform is the result of the integration, on a single Apple-specific endpoint product, of all the features and solutions the IT and Security teams will need to manage and protect the Apple devices used at work.
Leading Apple Unified Platforms consolidate in a single solution, a complete and automated Apple Device Management, a Mac-specific Next-Generation Antivirus, Mac-specific Hardening and Compliance, Mac-specific Privilege Management, Mac Identity Management, Apple-specific Application and Patch Managements, and an Encrypted Online Privacy & Security solution.
But covering all the IT and Security needs related to Apple devices used at work won’t be enough when the company is also using Google Workspace and wants to ensure a seamless experience for employees while achieving maximum automation for the IT team.
The good news is that leading Apple Unified Platform products, such as Mosyle Fuse, not only address all the IT and security needs of companies leveraging Apple devices, but also deeply integrate with Google Workspace tools to automatically and transparently fill all the gaps between Apple devices and Google tools, creating a perfect experience for companies using both together.
So let’s explore some interesting opportunities of automated integration between Apple devices and Google Workspace that will materially elevate the work of IT teams and end-users.
Automate Apple device policies and configuration profiles with Google Workspace
Zero-touch deployment is a game-changer for fast-growing organizations. The ability to ship a device from Apple or an authorized reseller directly to a new employee and have it automatically configured with no need for any work from the IT team or the employee is magical and can save countless IT hours (and costs).
What if fully configuring a new Mac for a new employee was as simple as adding their Google account to a Google Group? With a leading Apple Unified Platform with deep integration with Google Workspace, you can easily connect it with Google to automatically sync your Organizational Units and Google Groups. Policies and device configuration profiles can be directly tied to specific Google Organizational Units and Google Groups and the Apple Unified Platform will take care of automatically configuring new devices to your exact specification based on the Google user role.
As an example, a Google Group for the marketing team can be used to scope all the apps, security policies, configurations, network access and even custom wallpapers that are common to all employees on the marketing team. So once a new employee is added to the marketing team Google Group, the Apple Unified Platform will automatically sync it and trigger all the commands to configure the device used by such employee to receive everything assigned to the marketing Google Group, with no need for any manual work from the IT team or the employee.
Enable employees to log in on their Apple devices using Google credentials
The days of needing multiple authentication systems for macOS and your SaaS products are long gone: RIP Active Directory binding.
With a Google-ready Apple Unified Platform, Google Workspace credentials extend to the macOS login window, allowing employees to login on their Macs using the same credentials used for Gmail. It even supports two-factor authentication.
This integration allows for increased security for companies using Macs while creating a seamless login experience for employees using their primary work credentials – Google Workspace.
Automatically install and authorize all Google apps
Apple Unified Platforms, as mentioned above, offer powerful solutions for Application and Patch Management. As part of that, it can turn the installation and configuration of Google Chrome and Google Drive into a fully transparent operation.
Note that Google apps, such as Google Chrome and Google Drive are not available on the Mac App Store, making it difficult and time consuming for companies to install and update them on Macs used by employees by using traditional MDM solutions.
However, this is not an issue when the right Apple Unified Platform is used. It brings automated workflows to install, configure and update Google apps even if they are not available on the App Store, saving IT hours, increasing security and boosting employee productivity.
So, by using an Apple Unified Platform with deep integration with Google Workspace, companies can enjoy a fully automated experience on macOS, iOS, and iPadOS with easy updates and automatically give Google apps the system permissions required so they will just work!
Enjoy powerful Chrome Management capabilities
Another powerful benefit of the Application Management capabilities of a leading Apple Unified Platform with deep integration with Google Workspace is the possibility of not only installing and updating applications automatically, but also managing them.
With an Apple Unified Platform prepared for Google Chrome management, companies can enforce full remote management of Google Chrome on all company devices.
Mosyle Fuse, the leader on Apple Unified Platform for business, brings a very powerful set of remote configurations and management for Google Chrome.
Tens of possibilities are available for a totally automated workflow, ranging from installing and removing Chrome Extensions, pinning websites, enforcing safe browsing, forcing sign-in and many more possibilities.
In practical terms, it’s as if a Chrome Management tool is built inside of an Apple-specific MDM giving companies full remote control not only for the Apple devices used at work, but also for Google Chrome running on them. All in a single and integrated product.
And how do you implement this strategy?
The examples above illustrate just a few of the powerful benefits of leveraging a leading Apple Unified Platform with deep integration with Google Workspace to seamlessly integrate Apple devices used at work with Google Workspace.
Unlocking the true value of Google Workspace extends beyond communication and collaboration. When combined with the right tools, Google Workspace becomes the cloud ecosystem that powers the heart of your Apple experience at work.
Any company leveraging Apple devices can easily achieve this level of integration and automation between Google Workspace and Apple devices.
The best way to start is by selecting a great Apple Unified Platform solution. Mosyle, a leader in this space, provides customers with all the technical tools needed for a fully integrated experience between Google Workspace and Apple devices and delivers the necessary help and support to implement it without any extra cost.
Mosyle is also an excellent example of how inexpensive it can be. Companies with less than 30 devices can do it for FREE, and for larger fleets, it can cost as little as $1 per device per month.
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There is a broad spectrum of rugged handheld devices on the market today, with an equally broad range of pricetags attached. For enterprises, the device selection process for rugged mobile computers hinges on a number of factors including the types of business applications that will run on the device, the accessories it will be paired with and the physical work environment.
In the past, businesses in sectors like transportation and logistics, retail and manufacturing deployed highly specialized handheld computers that were designed to fulfill a single purpose. These costly, purpose-built devices were often bulky and restrictive, with small screens and limited processing power to run a fixed set of proprietary apps, like scanning, asset management or data collection.Combating the cost of a broken phone
Smartphones do break, particularly when used day-after-day in tough, active work environments. In a single year, American smartphone owners spent $3.4 billion on replacing broken screens.
But, when a field technician drops their phone while out at a customer site performing critical maintenance, it’s not just the cost of the screen replacement that dents the company’s bottom line. It’s also the time lost and the potential impact to customer service.What’s the best phone for your business?
Take this quick assessment to discover the smartphone most tailored to your business needs. Take Assessment
Let’s do some quick math to quantify the cost of mobile device breakage: Consider an enterprise with 5,000 frontline workers utilizing nonruggedized smartphones. At a conservative annual attrition rate of five percent, the business will see 250 broken phones each year. Each time, let’s imagine that results in four hours of downtime for the field worker, while they submit a device repair ticket to IT, drop the device off at head office, then get a new device set up with passwords, apps and log-ins. That’s assuming there is a spare device pool — if not, factor in the productivity lost by having that worker without access to key apps for the next week too.
Back at the head office, an IT admin spends another two hours processing the repair ticket, shipping off the broken device and getting the spare issued and enrolled in the company’s mobile device management (MDM) solution. Then, there is the cost of the repair itself.
All things considered, it is not unreasonable to estimate the true cost of each broken phone at $400, meaning a total cost of $100,000 for that enterprise annually.A rugged phone with smarts
The latest generation of rugged Android smartphone aim to strike the ideal balance between durability and productivity feature set at a pricepoint that appeals to enterprise IT, operations leaders and the CFO.
A good example is Samsung’s Galaxy XCover Pro which combines military-grade durability, without sacrificing a sleek, attractive design and cutting-edge features. Its large, 6.3-in. edge-to-edge display is protected by Gorilla Glass 5, so the XCover Pro can be used right out of the box without the need for a separate protective case.
The Galaxy XCover Pro is designed for field productivity across a diverse range of usages, including outdoor work in harsh or highly mobile environments. With IP68 certification, the Galaxy XCover Pro can withstand dust, dirt and sand, as well as immersion in 5-ft. of water for up to 30 minutes.
In addition to IP68 certification, the Galaxy XCover Pro was put through more than 20 durability test defined by Department of Defense’s MIL-STD-810 standard, including repeated 1.5-m. drop tests. The tests include exposure to extreme temperatures, humidity, dust, shock, vibration, low pressure and high altitude.
By designing the device to work in these diverse environmental conditions, Samsung addresses the usability needs of various industry verticals — such as logistics, manufacturing, healthcare and retail — where devices have a high chance of being dropped.High-powered and high-security
With the XCover Pro, you also have access to the most up-to-date ecosystem of Android enterprise apps and mobile productivity features, including Microsoft Teams. The XCover Pro’s two hard keys are programmable, making it easy for workers to quickly open productivity apps or send alerts to team members.
With the Galaxy XCover Pro, businesses can rest assured that their employees’ smartphones are highly durable and powerful enough to keep them productive through the entire workday. And business users can enjoy the benefits of a good-looking, highly capable device purpose-built for their active lifestyles.
Learn more about how the Samsung Galaxy XCover Pro can support your workers in harsh environments. And get this free guide to empowering your field services team with mobility.
Post-pandemic optimism is increasing, with over 105 million people in the US having received at least their first shot, with a record-breaking 4 million shots given just this past weekend. But the road to a new normal will be paved with a few bumps, which is to be expected.
Here’s what unfolded over the past week.New COVID-19 Indian variant found in the Bay Area
A new variant of the coronavirus has been reported in the greater San Francisco Bay Area. At least one case of this double mutation has been confirmed by the Stanford Clinical Virology Lab with more cases expected to arise.
This double mutation, so named for having two mutations that help the virus latch onto cells, was first discovered in India, although Indian officials don’t currently believe it’s responsible for a recent surge of cases in that country.
While there is serious concern that variants of the virus could be more dangerous or contagious, “there is no definite evidence that this double variant is more virulent or causes more severe disease,” Stanford health expert Dr. Dean Winslow told the Bay Area’s NBC affiliate.Florida governor bans coronavirus passports
On Friday, Governor Ron DeSantis signed an executive order prohibiting any government entity from issuing a vaccine passport or any business from requiring any documentation as proof of immunity.
The order draws on protection of privacy and citizenship, stating that requiring proof of vaccination would “reduce individual freedom,” “harm patient privacy,” and “create two classes of citizens based on vaccination.”
COVID-19 passports are a new point of friction in the politics of the global pandemic that has halted all sorts of travel and mobility. With the CDC’s new guidance on domestic travel, governing and regulating who gets to move around is a conversation being held by many stakeholders.
In other parts of the country like New York, app-based digital vaccine passports that can show proof of vaccination and negative COVID-19 tests are already being trialed.A possible fourth wave is on its way
After a steady decline across the US, there has been a spike in new cases in the past seven days. On average, there were more than 65,000 new cases per day, indicating a 20 percent increase from the previous two weeks.
Some epidemiologists suggest, however, that this new spike is not affecting all parts of the country equally: Cases in the Midwest and Northeast are rising more rapidly compared to the West or the South.
Opinion is split within the scientific community, with some expecting these regions to stabilize, or at least for the peaks to not be as severe as we saw in the winter. A combination of loosened state restrictions, new variants, and a more generalized pandemic fatigue could be contributing to the increasing number of cases. But with more people vaccinated and warmer weather around the corner, there is hope that the situation can be contained.
Crucially, which way the pendulum swings will depend on how quickly vaccination campaigns continue to roll out and how both local and state governments respond in the meantime.New possible surge affecting younger people more
The looming surge in case numbers seems to indicate young people are now in the crossfire, as opposed to adults 65 and older who have been more severely affected and consequently more widely vaccinated. New contagious variants like the B.1.1.7 variant have increased transmissibility and are acting in previously unexpected ways.
“We have to think about the B.1.1.7 variant as almost a brand new virus,” Dr. Peter Hotez, dean of the National School of Tropical Medicine at Baylor College of Medicine told CNN. “It’s acting differently from anything we’ve seen before, in terms of transmissibility, in terms of affecting young people, so we have to take this very seriously.”Half of Navajo Nation residents have been fully vaccinated
Despite being one of the worst hit regions in the country, the Navajo Nation has reported a 24-hour period with zero cases and zero deaths. Amid national expectation of a new surge, the Nation reported just seven new cases as of yesterday. Its recovery from incredibly high rates in the winter is a result of a large vaccination drive and a strict mask mandate.
More than half of the roughly 170,000 residents living on tribal lands have been fully vaccinated, with nearly 90 percent of all allocated doses administered. The success of this campaign has been “a coordinated effort between the Navajo Nation, the Navajo Area of the [federally-run Indian Health Service agency] and the tribal health organizations,” Ramona Antone-Nez, director of the tribe’s epidemiology center, told the Navajo Times.As the UK reopens, proof of immunity certification could be required
In the UK, Prime Minister Boris Johnson has confirmed that all pub gardens, hairdressers and non-essential shops will be allowed to reopen on April 12 in England, after a strict 4-month lockdown. In order to aid this effort, he announced that everyone in England should be able to take a COVID-19 test twice a week.
Though businesses opening next week will not be required to ask for COVID-19 documentation, immunity certification trials are planned for nine mass events to test out the system. There has already been staunch opposition to these “passports” in the UK, too.
Johnson, however, insisted that vaccination would not be the only route for certification. A recent negative COVID test, or natural immunity inferred from a positive COVID result from the previous six months, would also suffice. These options are part of an effort to be more inclusive, and account for cases of natural immunity or inability to receive a vaccine.A COVID outbreak at a bar in rural Illinois reverberates across the community
As social distancing restrictions ease and states reopen, the threat of spikes in community transmission looms large. A CDC report released today shows that an indoor bar opening that occured in February turned out to be responsible for nearly 50 cases of COVID-19. The event resulted in one hospitalization, one school closure affecting 650 students, and a number of secondary cases across households, the school, and a long-term care facility.
The outbreak highlights how ignoring both state guidelines and one’s own body can have ripple effects across a whole community: According to the report, one asymptomatic attendee showed up to the event even though they had received a confirmed COVID-19 diagnosis the day before.
As businesses start to reopen, these findings underscore the need for proper attention to public health guidelines and preventative measures. Indoor gatherings—whether in rural areas or cities—are still at increased risk of becoming super-spreader events due to inadequate space for physical distancing, ineffective ventilation, and inconsistent mask use.New study shows that pregnant people can pass on antibodies to their babies through vaccination
Though pregnant people have been excluded from initial vaccination trials, new data suggests that immune responses induced from COVID-19 vaccines were significantly stronger than immunity gained from natural infection—providing a solid argument for more pregnant people to get vaccinated despite current anxieties.
The study also reported that immunogenicity—or the type and magnitude of vaccine response over time—was similar in pregnant and lactating people when compared to responses observed in non-pregnant people.
It’s also good news for newborns: The findings show that COVID-19 antibodies can be transferred via the placenta and breastmilk. While the sample size of the study was limited to 131 people, it marks an important milestone in our understanding of how the vaccine will affect pregnant people and their children.
This may result from a variety of circumstances, including −
Not being able to tell the person you adore them
Death of a cherished one of yours
Unwanted love feeling
Separating from a cherished one
Lovesickness isn’t a medically recognized condition, but experts concur that it has a significant physical impact. More significantly, however, is that experiencing lovesickness frequently results in behavioral adjustments, sometimes to a degree you didn’t anticipate. Limerence, a feeling of obsessive attachment to a particular individual, and lovesickness can have similar sensations and sounds. However, limerence is more closely associated with obsession than genuine affection. It’s difficult to distinguish between the two conditions because neither has received formal recognition by any medical standard.Symptoms
Contrary to popular belief, “lovesickness” can manifest in various ways. Many people think that sadness is the only “lovesick feeling.” Others reveal more impulsive behavior that wasn’t there before, while some of these symptoms are anticipated side effects of a broken heart. Some signs of being in love −
Impairment of focus
Keeping a loved one’s possessions in a hoard
When you are separated from the individual you love, you might also feel a great deal of sadness, grief, and annoyance. Similarly, you might experience intense sexual desire for them or a strong urge to constantly contact them. Physical signs are another aspect of lovesickness. Scientists have discovered, for instance, that when you’re lovesick, your pulse rate will increase when you think about the person you love. Additionally, you might notice dilated pupils, a classic indication of affection. However, some signs of lovesickness would ordinarily be viewed as positive.7 Signs u Need to Keep in Mind
The Infatuated Insect − You haven’t slept in days and lack hunger and sleep. You experience light-headedness and vertigo while trying to focus at work. You are in love. But those butterflies aren’t unfounded: we have chemicals in our genetic makeup that make life more enjoyable in a relationship and less enjoyable when we are apart from our beloved. The neurotransmitters phenethylamine, dopamine, norepinephrine, and oxytocin are among those that are activated in our brains during the first few months of a relationship. Nicknamed the love hormone, oxytocin is a potent joy and satisfaction neurotransmitter that fosters two people’s bonds. But while they may give us a blissful feeling, they may also cause us to lose our appetite, lose our ability to focus, and have trouble sleeping. But these impacts typically fade with time.
A Love-Compulsive Limerence − Some people experience more than just butterflies when they are lovesick; they may also experience physical symptoms like heart palpitations, shortness of breath, stomach pain, loss of sleep, and depression. These symptoms could last a while and keep you from going about your daily activities. This condition is called limerence, an intense desire for another person and a compulsive need to feel the same way about her. Some individuals are predisposed to addictions, including those to love, due to inherited amounts of monoamine oxidase which tends to cause people to fall in and out of love frequently, keeping them in a continuous state of turmoil.
Post-Divorce Heartache − 58 percent of participants in recent research published in Psychology reported severe breakup aftereffects, including depression, insomnia, and upsetting thoughts about the lost relationship. You also stop producing those potent hormones associated with affection. Instead of feeling happy, you might feel depressed, stressed, and disarray.” The loss can be just as devastating for some individuals as the passing of a loved one. The emotional heartbreak of a failed relationship usually takes 6 to 24 months to recover; however, if you’re struggling with your daily activities, get assistance.
Heartbreak syndrome − Consider the following scenario: An elderly man passes away abruptly, and a few days later, his heartbroken wife of 60 years experiences chest pain. Broken heart syndrome, also known as stress-induced cardiomyopathy, resembles the signs and symptoms of a heart attack, such as shortness of breath, chest pain, heart failure, and a sense of impending doom. The overwhelming stress of heartbreak can cause the body to release hormones that may be in charge of this palpable response, according to a study that looked at 19 women without pre-existing heart disease. This stress response causes the blood to form tiny clots that can cause a heart attack.
The Sadness After Sex − One thing to feel “so-so” after less-than-pleasant sex, but it has been observed that one in three women experience feelings of sadness and despair shortly after a romp in the hay (even when that sex was satisfying). Sexual activity typically results in positive and exhilarating emotions. But some women report the exact opposite, a condition known as postcoital dysphoria, for causes that scientists have not yet identified. The illness, called post-sex depression, is characterized by irritability, remorse, regret, and sadness. The withdrawal from oxytocin surges, which are highly pleasurable but fleeting, may be more difficult for individuals prone to mood swings.
Adverse Melancholy − Even though emotions are not physically contagious, a study demonstrates that a person in a bad mood can hurt those around him. Follie à deux, which translates to “a madness shared by two,” is a disorder where two people in a partnership start to mimic each other’s facial expressions and emotional states. Both partners can develop melancholy if one of them is depressed. Fortunately, by encouraging your companion to seek assistance, you might also begin to feel better.
Love-Hate High Blood Pressure − It may be detrimental to your physical and mental health to be around individuals you have conflicting feelings for rather than those you merely detest. Researchers tested 100 individuals after various social interactions and concluded that the unpredictable nature of being around people you feel both positively and negatively about can make you anxious and raise your blood pressure. During a stressful situation, your limb muscles and arteries tighten, increasing your blood pressure.
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